Sunday, August 29, 2010

Can You Join The Army With Psoriasis

Pens

Penne spada e zucchine
Più che una ricetta un'idea, semplice e veloce, per un primo piatto che non mancherà di fare la sua figura.

Tempo di preparazione
30 minuti


Difficoltà della ricetta

Very easy recipe


Ingredients
2-3 zucchini (150 g)
200 grams of swordfish steaks (to clean)

2 cloves garlic, dry white wine, to taste
olive oil, parsley
qb, qb

quantities of this recipe are enough for 4 people


Preparation Clean and thinly slice the zucchini cut into 4.
Remove skin and bones from swordfish steak and slice thinly, too.

accqua While the pasta is heated in a large pan to brown the ease peeled and cut into pieces in a little 'oil.
Remove garlic and place the zucchini, making them brown for 1 minute.
add white wine, salt lightly, then lower flame and simmer for 10 minutes.

Cook pasta and drain it, but not too much.
Add the pasta to the pan with the flame from, then the swordfish and cook for 1-2 minutes.
Sprinkle with chopped parsley and serve.

Images

0 comments:

Post a Comment